The Wise & The Wandering
How did you end up here? Maybe we can help get you on the right path.
Join Dr. Don Schaefer and Justin Olbrantz on a journey of complete positivity designed to help you Heal, Feel, & GET REAL. Bridging the gap between generations old and new - Find what you have been missing in the puzzle called Life: A podcast full of answers directed to a lost world full of questions.
The Wise & The Wandering
Getting Out of Depression - Episode 21
"You can permit obstacles to control your mind to the point where they are uppermost and thus becoming the dominating factors in your thought pattern. By learning how to cast them from the mind, by refusing to become mentally subservient to them, and by channelling spiritual power through your thoughts, you can rise above obstacles which ordinarily might defeat you. You need be defeated only if you are willing to be."
- Norman Vincent Peale
In this episode, Don and Justin discuss the physical, mental and spiritual makeup of depression, and the duo share a personal-improvement manual which includes direct-action and practical measures that will be needed to find your way out of the darkness.
Thebetteryou.org
